Pneumatic Compression
Normatec Boots for Circulation and Recovery
Experience the power of dynamic air compression at ETERNA Santa Monica — a restorative treatment designed to enhance circulation, reduce muscle fatigue, and accelerate recovery. Gentle, wave-like pressure rhythms flush toxins, decrease swelling, and leave your legs feeling light, refreshed, and fully recharged.
Pneumatic Compression for Circulation & Recovery
Experience advanced compression therapy at ETERNA Santa Monica with our Pneumatic Compression for Circulation and Recovery treatment. Designed to enhance blood flow, reduce muscle fatigue, and speed recovery, this rhythmic pressure therapy flushes out inflammation and leaves your legs feeling lighter, stronger, and fully recharged.
The Science
Pneumatic compression uses dynamic air pressure in a gentle, wave-like sequence that mimics the body's natural muscle pump. This alternating squeeze-and-release motion promotes both venous return (blood moving back toward the heart) and lymphatic drainage, helping the body recover faster and function more efficiently.
Clinical research shows pneumatic compression can:
- Reduce delayed onset muscle soreness (DOMS)
- Improve circulation and oxygen delivery
- Decrease swelling and fluid buildup
- Support post-exercise, post-surgery, or travel-related recovery
Benefits of Compression Therapy
- Speeds muscle and joint recovery
- Flushes out metabolic waste and inflammation
- Reduces swelling from workouts, flights, or long hours standing
- Promotes relaxation and circulation
- Non-invasive, comfortable, and effortless
Frequency Recommended
- Athletic recovery: After every intense training or competition
- General wellness: 2–4 times per week
- Travel recovery: Same day as long flights or drives
- Injury or swelling: Daily use for short-term support
Best Pairings (Stacking)
- With Mindvybe™ Nervous System Reset: Boosts circulation while calming the nervous system for a full-body recharge
- After Cryotherapy: Complements the circulation rebound for deeper flushing of inflammation
- Separate Days: Alternate with Sauna for a balanced recovery between heat and circulation
When to Use
- Anytime: Post-workout, post-travel, or evening relaxation
- Female cycle: Supportive during all phases; especially beneficial during the luteal phase to reduce heaviness or bloating in the legs
Who Should Not Use
- Individuals with active blood clots (deep vein thrombosis)
- Those with severe or uncontrolled heart failure or vascular disease
- Severe peripheral neuropathy with loss of sensation
- Pregnant women without medical clearance
The ETERNA Experience
Each pneumatic compression session lasts 20–30 minutes. You'll recline comfortably while the boots apply rhythmic pulses that feel like a restorative massage. The session enhances circulation, reduces muscle tension, and delivers a deeply relaxing reset — all while your body does the rest.
What to Expect from Your Compression Therapy Session
- What to Wear: Leggings or lightweight, comfortable pants — avoid jeans or anything bulky.
- During the Session: We'll provide socks if needed and fit you into the compression sleeves.
- Customization: Choose your preferred intensity level (1–7) for a 30-minute session.
- After: You'll leave feeling lighter, refreshed, and fully recharged.
What Does Boots Compression Therapy Do?
Boots Compression Therapy enhances blood circulation, reduces muscle soreness, and speeds up recovery. By applying controlled pressure to your limbs, it helps flush out toxins, decrease inflammation, and promote faster healing and performance optimization.
What Is Boots Compression Therapy Good For?
Compression Therapy is perfect for:
- Reducing muscle soreness and fatigue
- Enhancing blood circulation and recovery
- Decreasing swelling and inflammation
- Speeding up post-workout recovery
- Improving athletic performance
- Supporting overall wellness and mobility
What to Expect from Your Boots Compression Therapy Session
Reserve your Boots Compression session and get ready to relax and recover. If you're not wearing socks, we'll provide a pair for you. We recommend leggings or lightweight, comfortable pants—avoid jeans or anything bulky.
Take a seat, recline, and slide into the compression boots. Once connected, select your preferred intensity level (1–7) and unwind for 30 minutes of targeted circulation support. You'll leave feeling lighter, refreshed, and fully recharged.
Reserve Your Spot