TrimSculpt™ Muscle Stimulation

Experience next-level body sculpting at ETERNA Santa Monica with TrimSculpt™ — a powerful, non-invasive treatment that delivers the equivalent of 30,000 muscle contractions in just 30 minutes. Build lean muscle, burn fat, and tone your body — all without stressing your joints.

The Science

TrimSculpt™ uses high-intensity focused electromagnetic stimulation (HIFEM) to activate deep, involuntary muscle contractions that recruit nearly 100% of muscle fibers, compared to only 30–40% during traditional exercise. These "supramaximal" contractions trigger both muscle growth and fat metabolism, reshaping and strengthening the body from within.

Research shows HIFEM:

• Increases muscle mass and thickness in targeted areas (abs, glutes, arms, thighs)
• Improves local fat metabolism by increasing energy demand during repeated contractions
• Strengthens weak or deconditioned muscles
• Enhances posture, stability, and functional strength

Why It's Different

TrimSculpt™ delivers the intensity of 30,000 squats or crunches — without pain, strain, or joint impact. It's the ideal solution for anyone wanting to build muscle and burn fat simultaneously, offering a high-performance workout for the body that protects knees, hips, and spine. Perfect for those with joint sensitivity or anyone who wants to work smarter, not harder.

Benefits of TrimSculpt™

• Builds lean muscle and strength
• Tightens and tones key areas (abs, glutes, thighs, arms, calves)
• Boosts metabolism and fat reduction in treated zones
• Improves recovery for weakened or under-activated muscles
• Non-invasive and pain-free with no downtime

Frequency Recommended

• Initial protocol: 4–6 sessions over 2–3 weeks
• Maintenance: 1 session per month to sustain results
• Athletes: Excellent between training blocks to enhance or maintain strength
• Allow 1–2 rest days between sessions for each area

Best Pairings (Stacking)

• After Cryotherapy: Reduces post-treatment soreness and inflammation
• On separate days: Pair with Infrared Sauna, Normatec, or Body Roller for circulation and lymphatic support
• Before Mindvybe™: Alternate sessions to balance nervous system activation and relaxation

When to Use

• Stomach: Light snack or empty stomach preferred
• Muscle-building areas (glutes, legs, arms): Consume 60 grams of protein within 30 minutes post-session — protein shakes available at ETERNA
• Time of day: Anytime, though mornings and early afternoons provide an energizing boost
• Female cycle: Best during follicular and ovulatory phases; avoid abdominal sessions during days 1–6 of menstruation if cramping is significant

Who Should Not Use

• Pregnancy or recent childbirth without medical clearance
• Pacemakers, implanted metal devices, or defibrillators
• Recent surgery or open wounds in the treatment area
• Uncontrolled seizures or epilepsy

The ETERNA Experience

Each 30-minute TrimSculpt™ session is an effortless full-body transformation. Our team customizes the intensity to match your goals while you relax and let the technology do the work. Clients often describe it as an intense workout — without breaking a sweat. You'll leave feeling stronger, tighter, and more confident.